Programs

Is your life right now an expression of the feminine gifts you yearn to give, to your loved ones, your career, your world, yourself?
Right now, our planet is in a time of transition. For many of us this is a moment of uncertainty, a time for redefining ourselves and making bold moves. As a woman what unique challenges and opportunities are you facing? Do you feel a sense of urgency to make a positive impact on this world? Are you yearning to discover your unique calling? Are you seeking more powerful ways to touch this world with the depth of your care?
There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.
~Anais Nin
If you are seeking a powerful, sustained shift in your way of living, I invite you to the journey of Integral Coaching®. Together, we will undertake the midwifing of your greatest gifts. Through a deeply caring professional relationship, I offer you an opportunity to join me in a commitment to change in the most meaningful areas of your life. We will work one-on-one, in-person in the San Francisco Bay Area, or by telephone and/or video conferencing if you live elsewhere.
Coaching can last anywhere from two to twelve months, depending on the scope of your desires. Our coaching conversations take place every two to three weeks, and in-between these meetings you will be consistently engaged in practices tailored for your life. These practices will help facilitate powerful and rapid progress.
Are you ready to step forward into your fullness?
If the answer is “yes!”, then contact me today, and together we will uncover and empower a new you. Sign up for your free session now!
The Process
Your coaching process will unfold using the following steps:
- Intake Meeting (1-1.5 Hours, no cost)
- Offer Meeting
- Cycles of Development Meetings (Every 2-3 Weeks, 2-12 Months)
- Completion Meeting
Intake Meeting
During our first meeting together, we will get to know one another, explore what you want to achieve, and determine if Integral Coaching is the right path for you.
In this meeting you will:
- be fully seen and heard
- discover what deeply matters to you
- explore powerful questions that lead you to greater clarity around your topic
- establish a coach – client relationship that is committed to your growth within your topic
- find intimacy, connection, and inspiration
You will walk away from this meeting with:
- greater insight into yourself, your topic, and what deeply matters to you
- confidence that the change you seek is truly within reach
- understanding that our relationship will itself help to uncover and empower the new you
Offer Meeting
Using the Integral Coaching® method, I will craft your customized program. It will shed light on where you are currently feeling stuck, honor the value of what you’ve brought to your challenges so far, identify your limitations, and illuminate the particular way that you will move beyond them. This conversation lays the groundwork for our journey into your transformation.
You will leave this meeting with:
- Coaching Program (2-12 months, depending upon your topic)
- Your First Custom Designed Focus Practice
- Custom Designed Foundation Practice
Cycle of Development Meetings
Once we have established the Coaching Program, we meet to explore what you are learning and ground these new insights into your development. I design fun, engaging, and creative practices that target the specific growth areas that we identified together.
In these meetings you get:
- Both challenge and support
- An intimate container which is dedicated to your growth in the specific areas of your life that matter to you
- A continuously expanding “tool box” of skills and practices
- Greater insight and clarity into how you are approaching the topic, and how you can continually move beyond that in a way that includes your gifts
Completion Meeting
In this meeting we wrap up our work together. Looking back, we register your accomplishments, see how far you’ve come, and make certain that we have met the developmental objectives that we agreed upon. After honoring the journey and transformation you’ve been through, we look to what’s next. We look to the new possibilities that now lay ahead for you, the challenges that may come along with them, and the new skills or “muscles” you now have to meet those challenges, and how you can plan to be supported moving forward.
You walk away with:
- A different perspective on life and how you engage it
- The skills and competencies you were yearning when you first began coaching
- More of your being engaged in more ways with life than you had imagined or hoped for
- A transformed self, that is embodied and sustainable.
- A toolkit of new lifelong skills to meet the opportunities ahead
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Contact me to sign up for your free intake now!
If you are on a budget don’t hesitate to contact me. Ask about my special to jump-start your transformation in two sessions (Intake + Offer)
Integral Coaching® is a registered trade-mark in Canada owned by Integral Coaching Canada Inc. and licensed to Emily Levang.

